Fakta Video 3 Cewek Injak Anak Kucing Sampai Mati Heboh, Viral di Twiter & Ternyata Ada Komunitasnya

Fakta Video 3 Cewek Injak Anak Kucing Sampai Mati Heboh, Viral di Twiter & Ternyata Ada Komunitasnya

Inilah fakta video viral yang menunjukkan 3 cewek injak anak kucing sampai mati bikin heboh di media sosial.

Video singkat cewek injak anak kucing sampai mati tersebut menjadi viral di Twitter.

Ternyata video cewek injak anak kucing sampai mati tersebut merupakan video lama yang mana ada komunitas orang-orang yang melakukan tindakan serupa.

Fakta Video 3 Cewek Injak Anak Kucing Sampai Mati Heboh, Viral di Twiter & Ternyata Ada Komunitasnya (Facebook)

Pada Kamis, (7/5/2020), jagad Twitter diramaikan dengan kemunculan video singkat yang mempertontonkan sejumlah cewek tengah melakukan penganiayaan terhadap anak kucing.

Tiga orang cewek tersebut menyiksa seeorang anak kucing ternyata hanya untuk kepuasan hati saja.

Aksi tiga orang cewek yang injak anak kucing tersebut pun menuai kecaman oleh para warganet dunia.

Banyak yang menduga jika video viral tersebut dilakukan oleh salah satu penduduk negara Malaysia.

Setelah ditelusuri, faktanya ada sedikit perbedaan dari kabar yang berembus di media sosial itu.

Sebelumnya diberitakan bahwa lokasi direkamnya video injak kucing ini diduga di Malaysia.

Bahkan, seorang penduduk Negeri "Jiran" ada yang membuat laporan tentang anak kucing diinjak ke kepolisian agar pihak berwenang dapat menelusuri kasus ini.

Melansir dari Kompas.com dalam berita berjudul, "Terungkap, TKP dan Motif Pelaku di Video Injak Anak Kucing sampai Mati", ternyata video cewek injak anak kucing sampai mati itu terjadi di Honduras.

Video keji ini juga merupakan rekaman lama, yang kabarnya telah diunggah media Honduras, Teleceiba Internacional, pada 8 Desember 2015.

Untuk motif pelaku, diketahui ketiga perempuan itu memiliki kelainan jiwa yang mencari kepuasan nafsu dengan menginjak hewan seperti kucing dan anjing.

Sebuah akun Facebook berbahasa Melayu menuliskan, aksi-aksi ini dan seterusnya direkam dan dijual sekitar 2.000-3.000 peso (Rp 600.000-900.000) di dark web.

Disebutkan pula, video kejam seperti ini sangat populer di kalangan crush-fetish, julukan komunitas tersebut.

Beredar kabar juga bahwa para pelaku telah ditangkap dan bakal diadili di persidangan.

Video 3 perempuan injak kucing sampai mati ini mulai viral di Twitter pada Kamis (7/5/2020).

Rekaman video yang sebelumnya diduga terjadi di Malaysia ini memperlihatkan tiga perempuan melakukan tindakan kejam kepada seekor anak kucing.

Hewan mungil berbulu putih-hitam ini dianiaya, diinjak-injak bergantian, dengan seutas tali diikat di lehernya untuk mencegah kucing malang itu kabur.

Sontak anak kucing malang itu meronta-ronta kesakitan. Namun ketiga perempuan tanpa belas kasihan terus menyiksanya, hingga ajal menjemput si kucing.

Seorang penduduk Negeri "Jiran" bernama Mohammad Azroy Bin Norazmi kemudian membuat pengaduan ke Polis Diraja Malaysia di Selangor.

Laporan resmi terdaftar 7 Mei pukul 17.48 waktu setempat itu menyatakan dirinya telah melihat video di Facebook tentang penganiayaan terhadap kucing.

Dilansir dari media Malaysia Astro Awani Jumat (8/5/2020), Ketua Polisi Daerah Ampang Jaya, Asisten Komisioner Noor mengatakan, pihaknya telah menerima laporan kejadian itu dan melakukan penyelidikan lebih lanjut.

Pria Bakar Kucing untuk Dimakan, Videonya Viral, Pecinta Hewan Murka

Sebelumnya juga pernah viral di media sosial video seorang pria membakar kucing untuk di makan.

Dalam keterangan disebutkan jika pria tersebut membakar dan mengkonsumsi daging kucing lantaran populasinya yang terlalu banyak.

Melihat kejadian tersebut, komunitas pecinta hewan pun murka dan minta polisi untuk mengambil tindakan tegas.

Beberapa hari terakhir, media sosial digegerkan dengan seorang pria yang membuat video tengah membakar kucing untuk dikonsumsi dagingnya.

xxx

Pria Bakar Kucing untuk Dimakan, Videonya Viral, Berdalih Populasi Banyak, Pecinta Hewan Murka (Instagram )

Melansir dari unggahan Instagram akun @christian_joshuapale, Senin (20/1/2020), memperlihatkan dengan jelas proses sang pemuda membakar seokor kucing.

1. Terjadi di Bitung, Sulawesi Utara

Kejadian pria bakar kucing tersebut dilakukan oleh pemuda di Bitung, Sulawesi Utara.

Dalam video yang diunggahnya, pemuda yang diketahui bernama Jendry Pinontoan itu terlihat santai memegang nozzle las.

Api yang berkobar dari ujung nozzle kemudian diarahkan pemuda itu ke tubuh kucing untuk membersihkan bulunya.


Kucing berwarna kelabu bergaris itu terlihat mati dan kaku.


Tidak diketahui apakah kucing dalam kondisi hidup atau telah mati sebelum dibakar.


Namun, dalam potongan video tidak terlihat adanya bekas sayatan pada leher atau tusukan di kepala yang umumnya dilakukan ketika menjagal hewan.


"TEMEN-TEMEN AKU MINTA MAAF SEBELUMNYA APABILA POSTINGAN INI KE DEPANNYA MENIMBULKAN KEBENCIAN BAGI PELAKUNYA, AKU MOHON JANGAN CACI MAKI PELAKUNYA YA TAPI LANGSUNG DITINDAK TEGAS SESUAI PERBUATANNYA!," tulis Joshua.


2. Makan Kucing Karena Populasi Terlalu Banyak


Joshua pun mengungkapkan alasan pemuda itu tega membunuh kucing.


Alasan membunuh kucing katanya berawal dari kebiasaan pelaku yang hobi makan kucing.


"Pelaku ini hobinya mengkonsumsi daging kucing dan ini ia jelaskan di kolom komennya," ungkap Joshua.


"Dengan dalih populasi kucing sangat banyak dan hal wajar memakannya, ia pun langsung post cara membunuh dan memasak daging kucing. Kejadian di Bitung dan profil pelakunya ada di insta story nyai ya," tulis Joshua.


Status Facebook Pemuda Bitung Bakar Kucing Hidup-hidup

Status Facebook Pemuda Bitung Bakar Kucing Hidup-hidup (instagram @christian_joshuapale)

Dalam instagram story, Joshua mengunggah tangkapan layar status facebook milik Jendry Pinontoan.


Jendry Pinontoan terlihat sangat bangga telah membunuh dan makan kucing.


Jendry Pinontoan bahkan menyebutkan populasi kucing di Bitung sangat banyak dan kucing yang dibunuh dan dimakannya itu diketahui bukan milik orang lain.


"Populasinya masih banyak, tidak dilarang selagi masih punya sendiri. Bukan punya orang lain," tulis Joshua.


3. Komunitas Pecinta Hewan Ingin Polisi Bertindak Tegas


Terkait hal tersebut, Joshua kembali menegaskan agar pihak Kepolisian dalam mengambil tindakan tegas atas aksi penganiayan hewan tersebut.


Sebab ditegaskannya, kucing maupun anjing bukanlah hewan ternak yang layak dikonsumsi manusia.


"Sekali lagi mohon maaf jika postingan ini melukai perasaan temen-temen pecinta dedek empus, aku berharap pelakunya bisa ditindak tegas karena kucing dan anjing BUKAN hewan ternak yg layak dikonsumsi sesuai UU Peternakan negara kita," tegas Joshua.


Postingan Joshua pun menarik kemarahan para pecinta hewan.


Namun tidak sedikit yang menyuarakan empati atas aksi pemuda yang bakar dan hobi makan kucing itu.


Dalam postingan tersebut banyak warganet yang menyayangkan perlakuan kejam Jendry Pinontoan.


Mereka juga mengatakan jika masih banyak makanan lain yang dapat dikonsumsi selain daging kucing.


Selain itu banyak warganet yang jijik dan menyebut bahwa pelaku sudah sakit jiwa sehingga bisa melakukan perbuatan kejam tersebut.


4. Reaksi Warganet


Banyak warganet yang menginginkan kepolisian untuk menindak tegas aksi yang dilakukan oleh pelaku tersebut.


Postingan di Instagram tersebut telah dilihat sebanyak 25,9 ribu dan dikomentari sebanyak 677 komentar pada Rabu (22/1/2020).


Berikut adalah beberapa komentar dari warganet:


eva_rahmadani97 : Ya Allah ya rhobie sakit hati aku ngliat yang kayak ginian, benar-benar bodoh orang ini


shearlyda : Boleh gak dilaporinnnn, ya Allah..sosmed dо ur magic


indaaah_elinaaa : orang gilaaa, gaa warassss


anniez168 : Rakus kelewat, menjijikan.


maureendonna : makan di tempatku yuk mas gratis, jgn makan yg ga halal dikonsumsi


huangyen5 : kyk nya yg mkn daging kucing..ada sakit jiwanya


gwenvarasysilia : Bia*** bgt sich nee orang. Sakit lho hati aku liat kyk gini


eprilwinn87 : @divisihumaspolri tolong sekali pak , orang" seperti ini di Tindak sangat meresahkan



Artikel ini telah tayang di suryamalang.com dengan judul Fakta Video 3 Cewek Injak Anak Kucing Sampai Mati Heboh, Viral di Twiter & Ternyata Ada Komunitasnya, https://suryamalang.tribunnews.com/2020/05/09/fakta-video-3-cewek-injak-anak-kucing-sampai-mati-heboh-viral-di-twiter-ternyata-ada-komunitasnya?page=4.

Penulis: Frida Anjani

Editor: Adrianus Adhi

Paleo diet: lose weight with very nature menus

Paleo Diet: Lose Weight With Very Nature Menus - The paleo diet is a program perfectly suited to all those for whom the goal of losing weight is part of a more global approach: to be in better shape and to work for its good health. Ideal also for sporting because of the provider of energy.




What are the main principles of paleo food?

Adopt a diet close to that of our ancestors' hunter-gatherers Paleolithic. This amounts to eating mainly meat, fish, eggs, fruits, vegetables. We avoid the foods that were introduced with the advent of agriculture (grain products, dairy products, legumes). And finally, we also exclude foods processed by industry (sugar, in particular). We prefer natural foods, low in additives and preservatives.

To eat like our ancestors, is it adapted to the modern man?

Even if our life has nothing to do with that of Paleolithic men, their diet remains optimal for us. In fact, the DNA and the functioning of the organism have hardly changed over the tens of thousands of years that separate us. In addition, studies on bones of prehistoric men have established that those of the Paleolithic were more robust than those of the Neolithic, the next period, most likely through their diet!

Read:

Healthy Dessert Recipes To Help You Lose Weight

How can one lose weight by consuming as much saturated fat in meats?

During a paleo diet, the key to success lies in reducing carbohydrate consumption. By absorbing fewer sugars, we limit insulin production in the body, a hormone that is partly responsible for the storage of fat in adipocytes. Moreover, by consuming a lot of protein (meat, fish, eggs), muscle mass production is encouraged: gold, the muscles, even at rest, consume calories to maintain themselves. Even without increased physical activity, Paleo diet not only causes weight loss but also a change in body composition with more muscle and less fat.

However, do not we risk suffering from deficiencies by removing as many foods?

No, there is no risk of deficiencies, because the foods that are preferred in the paleo diet are very nutritious and contain a lot of nutrients (including vitamins and minerals very varied). The only element that could possibly be lacking in this program is calcium, since it ignores dairy products. But we can overcome this risk by insisting on the consumption of green leafy vegetables (such as spinach, arugula, corn salad, watercress, turnip tops, radish tops, kale, Brussels sprouts ...) , almonds, almond butter and whole sardines with their bones.

Read:

5 Paleo Recipes With Chicken

In addition to weight loss, what are the other benefits of Paleo nutrition for our health?

Recent studies show that Paleo nutrition plays a positive role in the prevention of diabetes, cardiovascular disease and certain autoimmune diseases (such as rheumatoid arthritis).

There are also digestive benefits with less bloating and easier digestion, including the elimination of industrially processed foods. And most importantly, you feel much better in everyday life. When you have a conventional diet (that is to say rich in carbohydrates), we are constantly subject to jolts of blood glucose levels: a rise immediately after the meal, with whiplash sensation than a drop two hours after the meal, with the sensation of a stroke. With the paleo diet, rich in good fats, energy levels remain stable throughout the day. Carbohydrates could be easily compared to firewood and fat too large heating logs that will release energy all day long.

Read:

Paleo Recipes For Chicken

My paleo diet in practice

• Set yourself a reasonable challenge
• Adopting the Paleo diet means saying goodbye to all kinds of foods, some of which are very addictive like carbohydrates. Not easy ... So instead of embarking on this adventure for a month, start more modestly by one week. As a test, without setting an obligation. Psychologically, it's easier.
• How am I doing it?
• Rather than focus on all foods that must be removed (there are many, it's true!), Focus instead on those to which you are entitled (admittedly fewer): it will be much simpler and above all more motivating. Post the list on your fridge and check it regularly.
• Bet on quality and variety
• To find a real taste pleasure, choose during your week of test meat from animals raised in the open air, organic fruits and vegetables. Vary the pleasures and try vegetables called "forgotten" (parsnips, squash, crosnes ...), decline a whole family (cauliflower, red cabbage, kale, Brussels sprouts, cabbage).

Read:

3 Easy Paleo Recipes Chicken

I eliminate

Industrial foods

No more foods containing sugar in all its forms. Stop foods containing chemical additives.

Their faults?

Apart from the pleasure (addictive) that sugars can bring us, they do not have nutritional qualities. Same thing for chemical substances, less pleasure and more harmful!

All legumes

They were not part of the diet of our ancestors because agriculture appeared only in the Neolithic. So we forget lentils, chickpeas, red beans, beans, beans, soy.

Their faults?

They have a low nutritional density because the proteins of legumes are incomplete, and do not provide, like animal proteins, the amino acids in the right proportions. In addition, these proteins are irritating to the digestive system. As for the particular case of soybeans, we do not yet know very well the effects on the body of phytoestrogens that it houses in large quantities: in doubt, it is better to abstain.

Grain products

All must disappear from your menus. This means that you will have to skip the bread, pasta, pancakes, cookies, cakes, pizzas, pastries, cereals for breakfast, etc.

Their faults?

Grain products have a low nutrient density (they contain few vitamins and minerals). More annoying still, they shelter anti-nutrients (essentially phytates, and unlike ruminants, humans do not have the necessary enzyme to digest them and thus eliminate them) that hinder the absorption of vitamins by the body. and minerals. In addition, they have a high glycemic load (which puts us in fat storage mode

Dairy products

They are all removed from their shopping list (except butter): milk, cheese, yogurts, milk desserts.

Their faults?

They contain a protein, casein, which is particularly irritating to the digestive system. Even if their glycemic index is low, they cause a strong secretion of insulin by the body (hence the storage of fat).

I favor

Good quality fats

Saturated fats of animal origin (butter, duck fat, lard) are considered good fats, to be consumed without restriction. As well as fatty foods such as dried fruits (nuts, hazelnuts, almonds), olives, avocados.

Their qualities?

Saturated fats are very stable and do not oxidize, which is better for the body. We will, therefore, avoid rapeseed and corn oils but we will be able to allow olive, nut and coconut oils.

The fruits

All are welcome. For a better slimming result, prefer small sweet fruits (berries).

Their qualities?

They are excellent purveyors of vitamins, minerals, and fiber.

Carbohydrates other than cereals

Squash, sweet potatoes, cooking plantains, beetroot, parsnip (forgotten vegetable), rutabaga.

Their qualities?

They bring us good carbohydrates, natural because the body can not do without it completely.

All seasonings

Salt, pepper, herbs, spices, vinegar.

Their qualities?

Herbs and spices are well endowed with antioxidants. Salt, retaining water, prevents constipation, which can be caused by high protein intake.

The vegetables

You have to choose them in the season: they have more taste and they offer us everything we need at the right time. For example, endive, winter vegetable, is rich in selenium, a trace element that stimulates immune defenses, very useful for fighting infections.

Their qualities?

They provide a large number of nutrients (vitamins and minerals), as well as non-irritating fibers.

Animal proteins

To eat at all meals, including breakfast: meat, fish, seafood, eggs ... The artisanal charcuterie is allowed but not every day.

Their qualities?

Animal proteins contain a variety of amino acids of excellent quality. And then they are very effective at ensuring satiety.

A week of paleo menus

MONDAY
Breakfast
Paleo Smoothie (see recipe)
Lunch
Vegetable soup
A small plate of charcuterie (prosciutto ham)
Fruits (1/2 apple, 1/2 pear, 1 handful of blueberries)
collation
1 boiled egg with homemade mayonnaise
1/2 lawyer
Having dinner
Roast chicken
Buttered cauliflower puree
Red cabbage salad with coconut oil

TUESDAY

Breakfast

1 slice of smoked salmon

1/2 avocado seasoned with olive oil

1 orange

Lunch

1 salad made with cherry tomatoes, cucumber, arugula, seasoned with walnut oil

2 boiled eggs

1/2 avocado seasoned with olive oil

collation

Paleo Smoothie

Having dinner

1 or 2 gluten-free sausages (pork, beef, lamb, It's up to your choice)

Beet salad seasoned with olive oil

Butter broccoli

WEDNESDAY

Breakfast

Small plate of charcuterie (prosciutto ham)

Fruits (1/2 apple, 1/2 pear, 1 handful of blueberries)

Lunch

Green salad seasoned with olive oil

150 g of sardines

1 handful of olives

1/2 lawyer

collation

Paleo muffin (see the recipe)

Having dinner

1 pork chop

Sweet potatoes prepared in puree with butter

Kale and pomegranate salad, seasoned with olive oil

THURSDAY

Breakfast

Breakfast salad (see recipe)

Lunch

Pâté of the liver on slices of cucumber

A small bowl of berries (strawberries, raspberries, bilberries, cranberries, blackcurrant) sprinkled with coconut milk.

collation

1 handful of almonds and dried fruits

Having dinner

Chicken on spaghetti squash with pesto (see recipe)

Asparagus seasoned with olive oil

FRIDAY

Breakfast

Mushroom omelet (2 eggs)

Spinach and cherry tomatoes cooked in butter

1/2 grapefruit

Lunch

Vegetable soup

Pale Wrap (see recipe)

collation

1 banana cut in half and spread with almond butter

Having dinner

Roasted salmon fillet with lemon

Vegetables cooked in butter (peppers, zucchini, onions)

SATURDAY

Breakfast

2 poached eggs on 1 slice of ham

1 handful of blueberries

Lunch

Choice of veal, poultry and pork liver

2 slices of bacon

1 pan fried onions, carrots and parsnips cooked in butter

collation

Paleo muffin

Having dinner

Beefsteak

Sweet potato fries cooked in duck fat

SUNDAY

Breakfast

2 eggs

2 slices of bacon

1/2 grapefruit

Lunch

Vegetable soup

Paleo chicken wrap (see pork paleo wraps recipe and replace with chicken)

collation

Almond butter spread on an apple sliced

Having dinner

Green beans and homemade Bolognese sauce

2 to 3 squares of dark chocolate (minimum 70% cocoa)

Paleo recipes

Paleo smoothie

For 2 people

1/3 cup coconut milk, 1/2 banana, 2 tbsp. to s. of almond butter, 1 handful of berries, 1/2 tsp. to c. of vanilla extract.

Blend all the ingredients until you have a smooth and smooth smoothie. Add some water or ice if you want a smoother texture.

Paleo muffin

For 2 people

2 bananas, 3 eggs, 1 cup butter, 2/3 cup coconut flour, 1 cup grated coconut, 4 tbsp. to s. maple syrup or honey, 1 cup blueberries or walnuts to choose from, 1 tbsp. to c. of vanilla extract, 2 pinches of unrefined salt.

Crush the bananas and add all the other ingredients. Stir well until smooth. Pour the dough into small silicone muffin pans.

Bake at 180 ° C (tea 6) for 20 to 25 minutes, until a toothpick inserted in the center comes out clean.

Breakfast salad

For 2 people

4 eggs, 1 avocado, 2 tbsp. to s. of olive oil, 2 tbsp. to s. lemon juice, unrefined salt, pepper.

Cook the eggs in water for 9 minutes then cut into pieces. Cut the avocado into cubes. Mix everything in a bowl. Sprinkle with olive oil and lemon juice. Season to taste.

Chicken on spaghetti squash with pesto

For 2 people

180 to 300 g chicken fillet, 1 spaghetti squash, 4 tbsp. to s. of olive oil, 4 tbsp. to s. chopped basil, butter, unrefined salt, pepper.

Preheat the oven to 180 ° C (item 6). Cut the spaghetti squash in half lengthwise, remove the seeds. Bake half a squash for about 40 minutes. Meanwhile, cut the chicken into slices, fry it in butter. Prepare the pesto by mixing the olive oil and the basil. Once the squash is cooked and cooled, fry it with a fork to form spaghetti. Place your chicken pieces on a bed of squash spaghetti, sprinkle with pesto. Season to taste.

Pale Paleo Wrap

For 2 people

180 to 300 g pork tenderloin, 2 tbsp. to s. homemade mayonnaise, some cherry tomatoes, 1 avocado, 4 or 6 lettuce leaves, butter, unrefined salt, pepper.

Place the lettuce leaves on a plate. Cut the pork into slices, fry them in butter.

Spread them in the lettuce leaves with the cherry tomatoes and sliced avocado. Season and roll the leaves to form wraps.

Paleo Slow Cooker Chicken Breast Recipes

Paleo Banana Bread - Paleo Recipes

Paleo Banana Bread - Paleo Recipes

Here is a recipe that I adopted almost three years ago. No, do not think I adhere to the paleo diet, far from it, only I came across this recipe and I loved it! The texture is perfect, soft and generous!

This recipe is very easy to make, but it does require some ingredients that may be a bit more difficult to obtain depending on where you live.

25 The Paleo Diet Recipes

Here is the detailed recipe:

ingredients

1 1/2 cups almond flour

1/2 cup of coconut flour

1 1/2 tsp. baking soda

1 C. ground cinnamon

1/2 c. salt

4 ripe bananas

4 c. tablespoon of canola oil

6 eggs

1 cup walnuts

Paleo Recipes Chicken Breast

Preparation

- Preheat the oven to 350 F.

- Mix the dry ingredients in a large bowl.

- In another bowl, crush bananas and add oil and eggs.

- Mix dry ingredients with liquid ingredients.

- Add the walnuts and mix well.

- Pour the mixture into a pre-floured bread pan.

- Bake and cook for about 50 minutes.

Here! I hope this recipe will please you and leave me your comments if you ever try it!

Catherine

3 Easy Paleo Recipes Chicken

25 The Paleo Diet Recipes

25 The Paleo Diet Recipes - Lady Gaga, Jennifer Aniston, Miranda Kerr, Gwyneth Paltrow ... The stars are all addicted to the Paleo diet. This one proposes us to reconnect with an ancestral way of life, where one did not consume processed food. Fruits, vegetables, meat, eggs, seeds and good fats are our new allies to lose weight and get healthy! To get started, we offer 25 100% guaranteed recipes for Paléo ...

3 Easy Paleo Recipes Chicken  Non Dairy Creamer Paleo Diet  Paleo Sweet Potatoes Baked Recipe



5 tips to know about the Paleo Diet:

• A diet based exclusively on Nature. As part of the Paleo diet, exit all processed industrial products: we forget the spread (that we prick to children), all-ready dishes (stuffed with salt and sugar), sauces bag ( less good, anyway) and cans (there is not a market on the main square, on Saturdays?). Back to the roots: we eat only meat, fish, seeds, eggs, fruits and vegetables.
• Proteins, still proteins! In the Paleo diet, proteins represent about 55% of daily caloric intake: this means that they are present from breakfast to dinner ... We obviously prefer lean meat, less caloric: chicken (without the skin), turkey, white fish, seafood are offered at will.
• Fruits and vegetables from morning to evening. They must represent 50% of your daily calorie intake. As a result, we eat fruits and vegetables for breakfast, lunch and dinner. Impossible to tire, the choice is very (very) vast. Preferably, opt for local products and from organic farming.
• Less sugar. We have known for a few years now: white sugar is bad for health. That's good: in the Paleo diet, sugar is viewed with a pretty bad eye ... So we'll have to be content with sugars naturally present in the fruit and, from time to time, a spoon of honey. Difficult, you find?
• Good fats. Stop saturated fatty acids that ruin our health! In the Paleo diet, only "good" fats are consumed: mono-unsaturated fats (found in avocados and olive oil) and omega-3 (in fish), that's all.

Paleo Bread Pudding Recipes

Easy To Make Paleo Recipes

Paleo Recipes Sweet Mashed Potatoes

Paleo Recipes Chicken Breast

Paleo Recipes Chicken Breast - Chicken breasts with honey and lemon

Paleo Egg Bread   Paleo Diet Flounder Recipe   Healthy Dessert Recipes To Help You Lose Weight

A simple and healthy recipe that is perfect for weekday evenings!

ingredients

15 ml (1 tablespoon) olive oil

4 chicken breasts, skinless

For the vinaigrette:

1/4 cup (60 mL) olive oil

45 ml (3 tablespoons) lemon juice

45 ml (3 tablespoons) chopped fresh chives

30 ml (2 tablespoons) honey

15 ml (1 tablespoon) lemon zest

5 ml (1 teaspoon) chopped fresh thyme

salt and pepper to taste

For the salad:

Curly lettuce

1/2 redon

18 cherry tomatoes of various colors

Paleo Bread Pudding Recipes     Non Dairy Creamer Paleo Diet   Paleo Sweet Potatoes Baked Recipe

Preparation

1. In a bowl, whisk the ingredients of the vinaigrette. Transfer half of the mixture to a salad bowl and reserve in a cool place (it will be used to garnish the salad). Reserve the rest of the vinaigrette for cooking.

2. Preheat oven to 205 ° C (400 ° F).

3. In an ovenproof skillet, heat the olive oil over medium heat. Brown the breasts 1 to 2 minutes per side. Transfer the breasts to a plate.

4. In the pan, pour the reserved vinaigrette and bring to the boil, scraping the bottom of the pan with a wooden spoon. Put the breasts back in the pan and turn them over so they are well coated with sauce.

5. Bake for 10 to 12 minutes, until the inside of the flesh, has lost its pinkish hue.

6. Meanwhile, prepare the salad. Shred lettuce. Mince the onion and cut the cherry tomatoes in half. Place the vegetables in the salad bowl containing the reserved vinaigrette. Stir. Serve with chopped breasts.

3 Easy Paleo Recipes Chicken 

Paleo Recipes For Chicken

5 Paleo Recipes With Chicken

3 Easy Paleo Recipes Chicken

3 Easy Paleo Recipes Chicken - The amount of Paleo diet lovers is increasing tremendously and so the need for new recipes is a fact. Many people have very busy and stressful lifestyles in which finding the time to cook complex dishes is not always possible, therefore simple paleo recipes are more sought after.

You can find many sources of Paleo recipes on the net, discussion boards, and cookbooks. Most people add their personal touch to make it unique, always being very tasty and healthy recipes.

Chicken is one of the desired foods in the paleo diet. Fully paleo qualities, chicken can be used in a large number of paleo recipes. Tasty and very easy to prepare in a number of ways, you can use it in virtually any type of meal. Whether it's a breakfast, main course, salad or side dish, there's an infinite number of ways to cook chicken by simply mixing in additional ingredients that will provide an extra flavor to it.

Paleo Recipes For Chicken

Chicken salad and eggs with almond satay sauce are one of the most common recipes for Paleo Chicken. In addition to having a chicken, he has obtained eggs that can be a great source of protein, almonds and coconut cream, which are also fully paleo foods in addition to great alternatives to dairy products. With all the ingredients needed to be considered the main course, this paleo recipe could also be used as a side dish. A child's play to create, this healthy recipe please, adults and children.

5 Paleo Recipes With Chicken

Yet another delicious and easy to prepare recipe with just seven ingredients is the spicy chicken breasts. Paprika, onion, lemon, and chili are some of the ingredients. Like most paleo recipes, this particular chicken recipe has two ingredients that are used in virtually every paleo meal, they are garlic and onion. If you take a look at cookbooks or recipes online, you will find that many versions of the spicy chicken breasts are found. Each individual gives the recipe a personal touch by just incorporating a teaspoon of honey or green peppers or even another ingredient and the final recipe is still quite delicious.

3 Easy Paleo Recipes Chicken

Perhaps you might have realized, one of the favorite ingredients in the paleo diet is coconut milk. Coconut milk is rich in calcium as a fantastic alternative to dairy products that are not part of the Paleo Diet. Combining coconut milk with chicken and including curry, we get an ideal recipe. Thai curry fuses coconut chicken the sweetness of fat full of coconut milk as well as a bit bitter curry flavor. If you use yellow, red or green curry paste, the recipe will definitely be delicious anyway. Some additional ingredients could be added as a package of asparagus, turning the recipe into more attractive and tasty.

True, the amount of delicious and beautiful paleo chicken dishes is huge and it's hard to settle on just two or three and say: these are the most delicious. The secret is to choose a paleo chicken recipe and then make new and unique dishes by modifying the ingredients and adding new ones. A small pinch of your favorite ingredient can turn a normal dish into an exotic and remarkably tasty meal.

Best Paleo Cupcake Recipes

Paleo Recipes For Chicken

Chicken Zucchini Chicken Curry Paleo - This chicken curry will amaze you! And yes, it is not made with rice but with cabbage! Even the purists love it!

Healthy Dessert Recipes To Help You Lose Weight

Chicken Zucchini Chicken Curry Paléo

Lighter than rice, cabbage lends itself wonderfully to curries of all kinds!

Chef: Blandine

Cuisine: Paleo-Type of recipe: Paleo dishNumber of people: 6

Prep Time: 10 mins Cooking Time: 15 mins Total Time: 25 mins

Paleo Recipe Coconut Oil

Ingredients

Cauliflower: 1

zucchini: 4 small

Chicken fillets: 4 large

Onions: 2 small

Garlic: 2 cloves

Olive oil: 2 tablespoons

Coconut milk: 200g

Salt, pepper, curry, turmeric, coriander: Several good pinches

Instructions

1. Chop the cabbage quite finely. Put it on a low heat in an oiled stove.
2. Dice the onions and chop the garlic. Put them to cook in another pan.
3. Detail the zucchini into slices and put them in the pan with the onions that have blondes.
4. Detail the chicken fillets into strips and put them in the same pan once the zucchini is no longer crunchy.
5. Put spices and coconut milk.
6. Let thicken slightly.
7. Arrange on a plate the cabbage then the curry of zucchini!
8. Serve, receive compliments and enjoy

Paleo Banana Muffins Coconut Flour

information

Level of difficulty: medium